The front porch of the log home we are building in Montana.

Prospect and Refuge

Happy New Year! 2019 is here!

Seventeen years ago when I was in interior design school at the Rock Mountain School of Art and Design, we learned about Prospect and Refuge. These were two crit...

The holidays are a magical and inspiring time of year. The weather is changing. We are spending time with friends and family and practicing the art of giving. Unfortunately, this time of year can also ratchet up stress, financial debt, and depression. Here are 10 + 4 b...

In 2015 my father passed away after fighting cancer for 2 years. That same year the co-op plowed high speed fiber optic internet into the remote plot of land that my parents owned in the middle of Montana. These 2 events together created an impetus that spurred many bi...

Good health and good sense are two of life's greatest blessings.

-Publilius Syrus
 

I recently had a lady at the Billings Woman's Expo ask me how I could justify the cost of CBD. It was a good question. I have gotten the same question in reference to essential oils too.

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I have been thinking a lot about upping standards. My life has undergone many changes in the past couple years. My family and I have moved, started businesses, stretched our comfort zones, and even found ourselves in a health revolution (see my CBD page)! With all of t...

                                                                                                    Photo by Andrea Run...

I have been working with my Angels since I was a child and have seen and experienced numerous miracles. Even so, they still surprise me with what they can do and how lovingly helpful they can be.

I have been a coffee lover since middle school. I remember my first Mocha...